EpimediuminLafiyar Kashi da hadin gwiwa
Phytoestrogens suneestrogens na tushen shukaana samunsa a cikin ciyawar akuya mai ƙayatarwa da sauran tsirrai.Za su iya yin koyi da aikin estrogen.Ƙananan matakan estrogen bayan menopause na iya haifar da asarar kashi.Wasu likitocin likitanci sun ba da shawarar cewa phytoestrogens na iya taimakawa wajen magance wannan asarar kashi.
Masana kimiyya sun gwada wannan ka'idar a cikin binciken 2007.
A cikin binciken, mata 85 da suka mutu bayan sun yi jima'i sun ɗauki ko dai placebo (kwayar ciwon sukari) ko kuma ƙarin sinadarin phytoestrogen da aka samo daga cizon akuya mai ƙayatarwa.Duk sun sha 300 milligrams (mg) na calcium kowace rana kuma.
Bayan shekaru biyu, ciyawar akuya mai ƙayatarwa ta bayyana don taimakawa hana asarar kashi.Ƙungiyar phytoestrogen ta fi kyaualamomin juyawa kashi(ma'aunin nawa ake yin sabon kashi don maye gurbin tsohuwar ƙwayar kasusuwa).
Ba a haɗa ciyawar akuya mai ƙaƙƙarfa da duk wani mummunan tasiri da mata ke fuskanta lokacin shan isrogen, kamarendometrial hyperplasia(kaurin bangon mahaifa ba bisa ka'ida ba).A wasu lokuta, hyperplasia na endometrial na iya haifar daciwon daji na mahaifa.
Bugu da ƙari, nazarin dabbobi na 2018 ya duba tasirin icariin, abin da aka samo daga cizon akuya mai kaifi.Sun gano cewa icariin zai iya taimakawa rage jinkirinrushewar guringuntsia cikin gidajen abinci da ke haifar da osteoarthritis.
guringuntsiwani nau'i ne da ke taimakawa wajen kwantar da gabobi da kuma hana ƙasusuwa shafa tare.Lokacin da babu isassun guringuntsi da zai sha gigita, za ka iya dandanabayyanar cututtuka na osteoarthritiskamar kumburin haɗin gwiwa da taurin kai.
Lokacin aikawa: Jul-19-2022
