Antioxidant mai ƙarfiHesperidin
Hesperidin wani flavonoid ne wanda aka samo shi a cikin babban taro a cikin wasu 'ya'yan itatuwa.Flavonoids sun fi mayar da alhakin launukan 'ya'yan itatuwa da kayan marmari, amma ba kawai don waɗannan kyawawan kayan ado ba ne."An nuna Hesperidin a cikin binciken asibiti zuwasuna da kaddarorin antioxidant, wanda ke taimakawa kare kwayoyin ku daga lalacewar oxidative wanda zai iya haifar da cututtuka, "in ji Erwine."Saboda haka Hesperidin na iya taka rawa a cikin zuciya, kashi, kwakwalwa, hanta, da lafiyar numfashi kuma yana tallafawa tsarin rigakafin lafiya."
Idan kana neman tushen abinci na halitta na hesperidin, juya zuwa 'ya'yan itatuwa citrus kamar lemons, lemu, innabi, tangerines, da abin da kowa ya fi so,Sumo Citrus.Mafi kyawun sashi?Duk waɗannan suna faruwa nea lokacin kololuwar lokacin hunturuwatanni."Yawancin hesperidin yana samuwa a cikin mafi yawan sassan 'ya'yan itace, kamar kwasfa," in ji Erwine.Kuma labari mai dadi: ruwan 'ya'yan itacen lemu mai sabo-sabo shine kyakkyawan tushe kuma.“Rosar ‘ya’yan itacen citrus kashi 100 da ake matse ta kasuwanci a ƙarƙashin matsin lamba na ɗaya daga cikin mafi kyawun tushen hesperidin.Juicing mai ƙarfi yana iya fitar da hesperidin daga bawo.
Lokacin aikawa: Jul-28-2022
