Nūhou

Epimediumi lokoOla Iwi a Hui

ʻO nā phytoestrogensnā estrogens ma muli o ka mea kanuloaʻa i loko o ka mauu kao horny a me nā mea kanu ʻē aʻe.Hiki iā lākou ke hoʻohālike i ka hana o ka estrogen.Hiki i nā haʻahaʻa estrogen haʻahaʻa ma hope o ka menopause ke kumu o ka nalo iwi.Manaʻo kekahi mau kauka lapaʻau ʻē aʻe e hiki i nā phytoestrogens ke kōkua i ka mālama ʻana i kēia poho iwi.

Ua ho'āʻo nā kānakaʻepekema i kēia kumumanaʻo ma kahi noiʻi 2007.

I loko o ke aʻo ʻana, lawe ʻia nā wahine he 85 hope-postmenopausal i kahi placebo (pili kō) a i ʻole kahi mea hoʻohui phytoestrogen i unuhi ʻia mai ka mauu kao horny.Lawe lākou a pau i 300 milligrams (mg) o ka calcium i kēlā me kēia lā.

ʻElua makahiki ma hope mai, ua ʻike ʻia ka horny goat weed extract e kōkua i ka pale ʻana i ka nalo iwi.ʻOi aku ka maikaʻi o ka hui phytoestrogenhoailona huli iwi(ka ana o ka nui o ka iwi hou e hanaia ana e pani i ka iwi iwi kahiko).

ʻAʻole i hoʻopili ʻia ʻo Horny Goat Weed me nā hopena maikaʻi ʻole i loaʻa i nā wahine i ka wā e lawe ai i ka estrogen, e like mehyperplasia endometrial(ka mānoanoa ʻole o ka paia ʻōpū).I kekahi mau hihia, hiki ke alakaʻi i ka hyperplasia endometrialka maʻi kanesa o ka ʻōpū.

Eia kekahi, ua nānā ʻia kahi noiʻi holoholona 2018 i nā hopena o ka icariin, ka mea i lawe ʻia mai ka weed kao horny.Ua ʻike lākou hiki i ka icariin ke kōkua i ka lohi i kaka haki ʻana o ka cartilagei loko o nā ami e kumu ai ka osteoarthritis.

cartilagehe ʻiʻo e kōkua ai i ka hoʻopaʻa ʻana i nā ami a pale i ka ʻānai ʻana o nā iwi.Ke lawa ʻole ka cartilage e komo i ka haʻalulu, ʻike paha ʻoehōʻailona osteoarthritise like me ka pehu a me ka oolea.