Nkhani

Epimedium kapisoziNdi njira yabwino kwambiri yopititsira patsogolo kugonana, kulimbitsa machitidwe olimbitsa thupi, ndikuwotcha mafuta mwachangu.Izi zimatengedwa ndi amuna omwe apeza kuti ma testosterone awo ndi otsika, kapena omwe ayamba kumanga thupi.Amuna ambiri omwe ali omanga thupi amayang'ana piritsi lamphamvu kwambiri lachimuna kuti athe kukulitsa minofu mosavuta.

Ngakhale palibe mankhwala amtundu umodzi wa mapiritsi amphamvu kwambiri owonjezera amuna, titha kukuwuzani kuti zosakaniza zina zimatha kukuthandizani pakufunika kwanu kuti amuna azigwira bwino ntchito.Zosakaniza zomwe nthawi zambiri zimapezeka m'mapiritsi owonjezera aamuna ndi zowonjezera za testosterone ndi mizu ya maca, udzu wa mbuzi, saw palmetto, ndi ginseng.Izi ndi zina mwazinthu zowonjezera zomwe zatsimikiziridwa kuti zipititse patsogolo kugonana kwa amuna.