Izindaba

I-Antioxidant EnamandlaI-Hesperidin

I-Hesperidin iyi-flavonoid etholakala ekugxilweni okuphezulu ezithelweni ezithile.Ama-Flavonoid abhekene kakhulu nemibala yezithelo nemifino, kodwa awawona nje lawo ma-aesthetics acacile."I-Hesperidin ikhonjiswe ezifundweni zomtholampilobabe nezakhiwo ze-antioxidant, okusiza ukuvikela amangqamuzana akho ekulimaleni kwe-oxidative okungaholela ezifweni,” kusho u-Erwine.Ngakho-ke i-Hesperidin ingase ibe nendima enhliziyweni, emathanjeni, ebuchosheni, esibindini nasempilweni yokuphefumula futhi isekele isimiso somzimba sokuzivikela ezifweni esinempilo.

Uma ufuna imithombo yokudla yemvelo ye-hesperidin, phendukela ezithelweni ezisawolintshi ezifana nolamula, amawolintshi, i-grapefruit, ama-tangerine, nentandokazi yawo wonke umuntu,I-Sumo Citrus.Ingxenye engcono kakhulu?Konke lokhu kwenzekaenkathini ephakeme kakhulu ebusikaizinyanga.“Iningi le-hesperidin litholakala ezingxenyeni ezimibalabala zesithelo, njengekhasi,” kusho u-Erwine.Futhi izindaba ezinhle: Ijusi yewolintshi esanda kukhanywa ingumthombo omuhle kakhulu futhi.“Ijusi yezithelo ezisawolintshi engamaphesenti angu-100 ekhanywa ngokwentengiso ngaphansi kwengcindezi ephezulu ingenye yemithombo engcono kakhulu ye-hesperidin.I-juicing enengcindezi ephezulu iyakwazi ukukhipha i-hesperidin emakhasini.”